Today was a run day. I went to bed thinking it was supposed to be 44 degree and when I woke up it was 58 degrees, so that is usually a good sign. However, I woke up with a lot joint and foot pain today. My stretch did not seem to really relieve the pain. It took about 3.5 miles before I warmed up, but the the last 4 miles I had solid pace and my leg pain went away and by the time I was finished I was ready to keep going.
I have decided on three races. I think I am going to run the Fall Classic Half Marathon, Turkey Trot and Ashland Half Marathon.